Welcome to the Mealtimes Made Easy Playbook – your go-to resource for stress-free family meal planning.

As a feeding expert, licensed dietitian, pediatric nutritionist, and a mom of three, I understand the challenges of balancing healthy meal ideas with the chaos of family life.

Whether navigating a busy schedule, the need for convenience, or the aversions of a picky eater, these pages are filled with insights on working smarter, not harder. Discover the transformative impact of a personalized approach to meal planning as you seamlessly integrate menu ideas into your schedule, customize them to suit your family's preferences, and address dietary restrictions.

This playbook offers the flexibility and freedom to plan healthy meals that fit your lifestyle and contribute to a healthier, happier family - one meal at a time.

Hi, I’m Ashley.

I am a pediatric dietitian and mom of three who has helped thousands of families find sustainable ways to improve their children’s picky eating.

In working with families and having one of my own, I daily see the mental fatigue that comes from feeding a family. This kind of exhaustion doesn’t leave us excited about feeding our kids nor give us the oomph we need to be more intentional about it.

We need to be smarter about how we are spending our precious energy.

Be it as you rush out the door in the morning or the hustle at dinner time, we are all having to figure out how to handle these times. So let’s not work harder, but smarter. Starting with tools that will help streamline your efforts so that you have more energy for all the other things that matter in motherhood.